You're Not Falling Apart... You're Waking Up episode artwork

EPISODE · Apr 8, 2026 · 13 MIN

You're Not Falling Apart... You're Waking Up

from The Love, Her Podcast: Breathwork, Healing and Coming Home to Yourself · host Laura Kistner

Have you ever looked at your life and thought, “Is this it?”And then immediately felt guilty for even thinking that?If so, this episode is for you.So many high-achieving women build a life that looks good on paper…and still feel like something is missing.And because of that, there’s often guilt. Shame. Confusion.You tell yourself you should feel happy. You should feel fulfilled.But what if you’re not falling apart…what if you’re actually waking up?In today’s episode, we talk about what it really means when success doesn’t feel the way you thought it would - and why that feeling isn’t something to ignore, but something to listen to.This is your invitation to stop looking outside of yourself for answers…and start going within.✨ In this episode, we explore:Why achieving your goals doesn’t always lead to fulfillmentThe truth about the feeling you’ve been chasingHow to release guilt and allow yourself to want moreThe powerful question that will help you reconnect with yourselfA guided breathwork moment to help you go inward and access clarity💫 Your takeaway:You are not lost.You are waking up to the truth that you want more—and you get to create it.This week, start noticing every time you say “I should”…and pause to ask yourself: “What do I actually want?”That’s where your life starts to change.✨ Ways to go deeper:💻 1:1 CoachingIf you’re ready to identify what’s been holding you back and start creating a life that actually feels aligned, you can schedule a free discovery call here: Discovery Call🌬️ Free HypnoBreathwork® SessionJoin me for my next live session on Wednesday, April 22nd at 8:00 PM CSTThis is a powerful experience to help you reconnect with yourself and access the clarity you’ve been searching for.👉 Save Your Spot Here💌 Join My NewsletterGet weekly insights, mindset shifts, and tools to help you reconnect with yourself and step into your next level.👉  Sign Up HereIf this episode resonated with you, I would be so grateful if you took a moment to rate, review, and follow the podcast. And share this episode with a woman in your life who needs to hear this message.I see you…and I see you becoming her 🤍

Have you ever looked at your life and thought, “Is this it?”And then immediately felt guilty for even thinking that?If so, this episode is for you.So many high-achieving women build a life that looks good on paper…and still feel like something is missing.And because of that, there’s often guilt. Shame. Confusion.You tell yourself you should feel happy. You should feel fulfilled.But what if you’re not falling apart…what if you’re actually waking up?In today’s episode, we talk about what it really means when success doesn’t feel the way you thought it would - and why that feeling isn’t something to ignore, but something to listen to.This is your invitation to stop looking outside of yourself for answers…and start going within.✨ In this episode, we explore:Why achieving your goals doesn’t always lead to fulfillmentThe truth about the feeling you’ve been chasingHow to release guilt and allow yourself to want moreThe powerful question that will help you reconnect with yourselfA guided breathwork moment to help you go inward and access clarity💫 Your takeaway:You are not lost.You are waking up to the truth that you want more—and you get to create it.This week, start noticing every time you say “I should”…and pause to ask yourself: “What do I actually want?”That’s where your life starts to change.✨ Ways to go deeper:💻 1:1 CoachingIf you’re ready to identify what’s been holding you back and start creating a life that actually feels aligned, you can schedule a free discovery call here: Discovery Call🌬️ Free HypnoBreathwork® SessionJoin me for my next live session on Wednesday, April 22nd at 8:00 PM CSTThis is a powerful experience to help you reconnect with yourself and access the clarity you’ve been searching for.👉 Save Your Spot Here💌 Join My NewsletterGet weekly insights, mindset shifts, and tools to help you reconnect with yourself and step into your next level.👉  Sign Up HereIf this episode resonated with you, I would be so grateful if you took a moment to rate, review, and follow the podcast. And share this episode with a woman in your life who needs to hear this message.I see you…and I see you becoming her 🤍

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You're Not Falling Apart... You're Waking Up

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This episode is 13 minutes long.

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This episode was published on April 8, 2026.

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Have you ever looked at your life and thought, “Is this it?”And then immediately felt guilty for even thinking that?If so, this episode is for you.So many high-achieving women build a life that looks good on paper…and still feel like something is...

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