You're Not Humble. You're Hiding. episode artwork

EPISODE · May 13, 2026 · 16 MIN

You're Not Humble. You're Hiding.

from The Love, Her Podcast: Breathwork, Healing and Coming Home to Yourself · host Laura Kistner

There was a version of Laura that genuinely believed everyone in her life deserved better. A better mom. A better woman. A better person. And she hid that pain behind a smile for years - performing confidence, showing up, saying all the right things - while silently falling apart on the inside.In this season three kickoff episode, Laura gets more vulnerable than ever before and opens up about why she kept herself so small for so many years — and why so many women do the same thing. If you've ever deflected a compliment, criticized yourself after an achievement, or told yourself that staying small was keeping you humble — this episode is for you.In this episode:The exhausting performance of pretending to be confidentWhy your inner critic isn't keeping you humble — it's keeping you smallThe real difference between confidence and arroganceA small but powerful moment that showed Laura her confidence was finally growingA guided breath moment to help you reconnect to your own worthKey takeaway: You do not become humble by tearing yourself apart. You become grounded when you learn to stand fully in who you are.Resources + Links🤝 Apply for 1:1 coaching (only 1 spot available): Schedule a free discovery call💌 Join the newsletter: Sign Up Here📱 Follow on Instagram: @laurakistnercoaching

There was a version of Laura that genuinely believed everyone in her life deserved better. A better mom. A better woman. A better person. And she hid that pain behind a smile for years - performing confidence, showing up, saying all the right things - while silently falling apart on the inside.In this season three kickoff episode, Laura gets more vulnerable than ever before and opens up about why she kept herself so small for so many years — and why so many women do the same thing. If you've ever deflected a compliment, criticized yourself after an achievement, or told yourself that staying small was keeping you humble — this episode is for you.In this episode:The exhausting performance of pretending to be confidentWhy your inner critic isn't keeping you humble — it's keeping you smallThe real difference between confidence and arroganceA small but powerful moment that showed Laura her confidence was finally growingA guided breath moment to help you reconnect to your own worthKey takeaway: You do not become humble by tearing yourself apart. You become grounded when you learn to stand fully in who you are.Resources + Links🤝 Apply for 1:1 coaching (only 1 spot available): Schedule a free discovery call💌 Join the newsletter: Sign Up Here📱 Follow on Instagram: @laurakistnercoaching

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You're Not Humble. You're Hiding.

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How long is this episode of The Love, Her Podcast: Breathwork, Healing and Coming Home to Yourself?

This episode is 16 minutes long.

When was this The Love, Her Podcast: Breathwork, Healing and Coming Home to Yourself episode published?

This episode was published on May 13, 2026.

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There was a version of Laura that genuinely believed everyone in her life deserved better. A better mom. A better woman. A better person. And she hid that pain behind a smile for years - performing confidence, showing up, saying all the right things...

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