You're Not Overweight, You're Overeating episode artwork

EPISODE · Mar 13, 2026 · 4 MIN

You're Not Overweight, You're Overeating

from Program Yourself Thin Podcast · host Jim Katsoulis

That might sound harsh. But it's actually the most freeing thing you'll hear today — because it means your body isn't broken. Your metabolism isn't the enemy. The problem is simpler than you think, and so is the path forward. In this episode, I explain why this distinction matters, what's actually driving the overeating, and why solving the right problem changes everything. 🎧 Download the free "New Thin Me" hypnosis session.

Episode metadata supplied by the publisher feed · Published Mar 13, 2026

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You're Not Overweight, You're Overeating

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This episode was published on March 13, 2026.

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