EPISODE · Apr 30, 2026 · 7 MIN
You’re not reacting to them, you’re reacting to what you believe about them.
from Women on the Brink
Send us Fan MailWe like to think we’re seeing people clearly. That what we’re reacting to is what’s actually happening. But most of the time? We’re not seeing them. We’re seeing them through us.In this episode, I talk about the moments where I’ve been completely convinced I was right, only to realize I was looking through a very specific lens. One shaped by old beliefs like “I don’t matter” or “I’m not being respected.”When you start to notice the lens… You get a little space. And in that space? You get choice. Not to blame yourself. Not to excuse anyone else. But to shift how you see, and that shifts everything. Because sometimes the most powerful change isn’t out there. It’s in the way you’re looking.Support the showThanks for listening and feel free to follow us on different social media platforms - Instagram, Facebook, and YouTube and on our website www.womenonthebrink.net. If you're wanting to connect with the host, Chris Jeffrey R.Ac. for further information, you can do so here:Contact Chris
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What this episode covers
Send us Fan Mail We like to think we’re seeing people clearly. That what we’re reacting to is what’s actually happening. But most of the time? We’re not seeing them. We’re seeing them through us. In this episode, I talk about the moments where I’ve been completely convinced I was right, only to realize I was looking through a very specific lens. One shaped by old beliefs like “I don’t matter” or “I’m not being respected.” When you start to notice the lens… You get a lit...
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You’re not reacting to them, you’re reacting to what you believe about them.
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