EPISODE · Apr 1, 2026 · 16 MIN
You're Not Stuck. It's the Story You Keep Telling Yourself
from The Love, Her Podcast: Breathwork, Healing and Coming Home to Yourself · host Laura Kistner
If you’ve been feeling stuck… this episode might change the way you see everything.Because the truth is, you’re not stuck.It’s the story you keep telling yourself.In today’s episode, we’re doing something a little different. This is more than a conversation, it’s a coaching session. I’m guiding you to identify one of the core stories that’s been holding you back and helping you begin to rewrite it.Because those thoughts you’ve been repeating for years?The ones that feel like facts?They might be the exact reason you’re not moving forward.And here’s the part most people don’t realize…That story is actually serving you.Inside this episode, you’ll learn:Why the story that’s holding you back feels so realHow your mind uses these stories to keep you safe (and stuck)The question that will help you determine if your story is true or notA simple way to start rewriting your story todayHow small, consistent actions begin to create real changeThis episode will help you shift from awareness into action so you can stop waiting for things to change and start creating the life you actually want.If something resonates, don’t ignore it. That’s your sign.✨ Ways to go deeper:🤍 Join my upcoming free HypnoBreathwork sessionThis is a powerful experience designed to help you go inward, reconnect with yourself, and access your own answers.👉 Click Here to Save Your Spot🤍 1:1 CoachingIf you’re ready to identify and move past the stories that are keeping you stuck, I currently have 2 spots available for private coaching.🌟 Click Here to Schedule💌 Let’s connect:If this episode resonated with you, I would love to hear from you.Send me a message on Instagram: @laurakistnercoachingOr join my newsletter for weekly insights and deeper support: Click Here to Sign Up⭐️ Support the podcast:If you enjoyed this episode, please take a moment to rate, review, and follow the podcast.And share it with a woman in your life who you know is ready to step into more.
What this episode covers
If you’ve been feeling stuck… this episode might change the way you see everything.Because the truth is, you’re not stuck.It’s the story you keep telling yourself.In today’s episode, we’re doing something a little different. This is more than a conversation, it’s a coaching session. I’m guiding you to identify one of the core stories that’s been holding you back and helping you begin to rewrite it.Because those thoughts you’ve been repeating for years?The ones that feel like facts?They might be the exact reason you’re not moving forward.And here’s the part most people don’t realize…That story is actually serving you.Inside this episode, you’ll learn:Why the story that’s holding you back feels so realHow your mind uses these stories to keep you safe (and stuck)The question that will help you determine if your story is true or notA simple way to start rewriting your story todayHow small, consistent actions begin to create real changeThis episode will help you shift from awareness into action so you can stop waiting for things to change and start creating the life you actually want.If something resonates, don’t ignore it. That’s your sign.✨ Ways to go deeper:🤍 Join my upcoming free HypnoBreathwork sessionThis is a powerful experience designed to help you go inward, reconnect with yourself, and access your own answers.👉 Click Here to Save Your Spot🤍 1:1 CoachingIf you’re ready to identify and move past the stories that are keeping you stuck, I currently have 2 spots available for private coaching.🌟 Click Here to Schedule💌 Let’s connect:If this episode resonated with you, I would love to hear from you.Send me a message on Instagram: @laurakistnercoachingOr join my newsletter for weekly insights and deeper support: Click Here to Sign Up⭐️ Support the podcast:If you enjoyed this episode, please take a moment to rate, review, and follow the podcast.And share it with a woman in your life who you know is ready to step into more.
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You're Not Stuck. It's the Story You Keep Telling Yourself
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