You're Not the Problem: Breaking Free from Survival Patterns with Lori Montry

Have you ever wondered why you keep reaching for things that don't actually help? Why do the same patterns keep showing up no matter how many times you say you're done with them? In this episode of Butterfly Days, Tami Jorden sits down with Lori Montry, somatic healing practitioner and author of You're Not the Problem, to talk about what's really driving your behavior and how to finally stop fighting yourself. Lori shares her Freedom Formula, a nervous system-based roadmap for sustainable change, and explains why willpower has nothing to do with it.    🦋 Connect with Lori Montry on her website.  🦋 Subscribe to Tami Jorden's Substack, visit her website, and follow her on LinkedIn, Facebook, YouTube & Instagram 🦋