You're Pregnant, You Can't Sleep, We Have Answers

What this episode covers

"This is not the time to completely be your most productive self. You're already being productive by growing a human! So if you have the opportunity to sleep next to your toddler, please go take a nap. Like, anytime you can, close your eyes and take a nap." Dr. Shelby Harris chats with Dr. Shieva Ghofrany about what matters most when it comes to pregnancy and sleep.

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Frequently Asked Questions

How long is this episode of Sleep Talking With Dr. Shelby?

This episode is 39 minutes long.

When was this Sleep Talking With Dr. Shelby episode published?

This episode was published on May 1, 2024.

What is this episode about?

"This is not the time to completely be your most productive self. You're already being productive by growing a human! So if you have the opportunity to sleep next to your toddler, please go take a nap. Like, anytime you can, close your eyes and take...

Can I download this Sleep Talking With Dr. Shelby episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.