You're Too Liquid!

During this episode Lys and Jaye cover: -A review of Dr. Sebi's recommendations -The importance of establishing non-negotiables -FOPO-fear of other people's opinions -The struggle with body image About the ACADEMY The Black Health Academy is an affordable membership community which provides education and instruction on how to treat and/or prevent chronic disease. Our sole mission is to eradicate the most common and preventable diseases plaguing our community. This includes obesity, hypertension, high cholesterol, heart disease, stroke, stress and auto-immune disease. Enrollment includes: Masterclasses on the treatment and prevention of chronic illnesses Whole foods plant based recipe guide, videos and instruction High intensity interval workouts Psychological and emotional fitness Visit www.theblackhealthacademy.com to enroll!