You've Been Playing Small | Krista Williams from Almost 30 | Breaking Free and Owning Your Power | Ep 19 episode artwork

EPISODE · Oct 19, 2025 · 46 MIN

You've Been Playing Small | Krista Williams from Almost 30 | Breaking Free and Owning Your Power | Ep 19

from Conscious Conversations · host LanaRose

In Episode 19 of Conscious Conversations, I sit down with Krista Williams—co-founder of the Almost 30 Podcast, one of the top wellness and spirituality podcasts in the world.Krista is a podcast host, writer, speaker, coach, retreat facilitator, and for many of us, a voice that has guided our healing, awakening, and becoming over the last decade.In this episode, we talk about:– The power of your voice and becoming fully expressed– What it actually means to step into your power and why it has more to do with alignment than performance– Krista's Fully Expressed Retreat and learnings we both gained from it – Navigating being vulnerable even when you are an authority figure– Grief, identity deaths, and finding trust in the unknown-- Embracing uncertainty and allowing it to feel like an adventure– Krista's Saturn Return story and what prompted her to write the book when she did If you’re navigating a career shift, relationship change, identity death - or simply feel like you’re in the in-between - this conversation is for you.🎧 Connect with Krista:Website → [https://www.itskrista.co]Almost 30 Podcast → [https://www.almost30.com]Instagram → [https://www.instagram.com/itskrista/]Buy the Book → [https://www.amazon.com/Almost-Definitive-Guide-Decade-Beyond/dp/1401978319]As always, to learn about your options and what is best for you or next for you on your wellness path reach out:💫 Connect with Conscious Concierge:Website → https://www.yourconsciousconcierge.comInstagram → https://www.instagram.com/yourconsciousconciergeYouTube → https://www.youtube.com/@YourConsciousConciergeXO,Subscribe for more.

Episode metadata supplied by the publisher feed · Published Oct 19, 2025

Embed this episode

In Episode 19 of Conscious Conversations, I sit down with Krista Williams—co-founder of the Almost 30 Podcast, one of the top wellness and spirituality podcasts in the world. Krista is a podcast host, writer, speaker, coach, retreat facilitator, and for many of us, a voice that has guided our healing, awakening, and becoming over the last decade. In this episode, we talk about: – The power of your voice and becoming fully expressed – What it actually means to step into your power and why it...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

You've Been Playing Small | Krista Williams from Almost 30 | Breaking Free and Owning Your Power | Ep 19

0:00 46:06

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Conscious Conversations?

This episode is 46 minutes long.

When was this Conscious Conversations episode published?

This episode was published on October 19, 2025.

Can I download this Conscious Conversations episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!