You've Heard "100-miles isn't that far"? Let me explain w...

What this episode covers

In this episode we explore mental barriers we create ourselves based off past experience and social expectations and how to overcome these. Resources: Books: Beyond Fast by Sean Brosnan Smile or You're Doing it Wrong by Andy Glaze Once a Runner by John L. Parker Jr. Video: Watching professional ultra runners train is actually crazy - https://www.youtube.com/watch?v=YL0p7Hsptac I hope this brings you some new mental tools and outlooks! Aaron's information: My Socials, Channels, & Newsletter: https://www.facebook.com/MRRUNNINGPAINSCOACHING https://www.instagram.com/runningislifecoaching/ https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw https://www.strava.com/athletes/18431982 Email - [email protected] Thanks to all of you for listening! Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already! THANK YOU! Aaron Saft Running Is Life Coaching & Podcast

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Frequently Asked Questions

How long is this episode of Running Is Life Podcast?

This episode is 36 minutes long.

When was this Running Is Life Podcast episode published?

This episode was published on April 24, 2026.

What is this episode about?

In this episode we explore mental barriers we create ourselves based off past experience and social expectations and how to overcome these. Resources: Books: Beyond Fast by Sean Brosnan Smile or You're Doing it Wrong by Andy Glaze Once a Runner...

Can I download this Running Is Life Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.