EPISODE · Jan 31, 2026 · 13 MIN
瑜伽大掃除、身心斷捨離！
from YogiJo的瑜伽不正經 · host Jo
#斷開心裡的陳年霉味 #瑜伽哲學中的「不執取」 #清理大腦中的「情緒宿便」 #面對無法切割的耗能人際關係，具體的斷捨離心法 #持續的、有意識的選擇 #主動騰出心靈空間，才能重新擁抱生命中更美好的可能性 -- Hosting provided by SoundOn
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瑜伽大掃除、身心斷捨離！
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