EPISODE · Sep 1, 2021 · 8 MIN
與內在小孩對話 | 經驗式練習
from 身心醫說 · host 李政洋
內在家族系統體驗練習，是在聽繼續教育課程中，Richard Schwartz博士所帶的練習，嘗試把練習與失眠做結合。原始的版本，是有人提問到跨世代的創傷，Richard以這種經驗式的練習來做為回應。這個改編過的版本，減少了一些代間創傷方面的內容，將焦點放在睡眠上。 文字版
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與內在小孩對話 | 經驗式練習
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