EPISODE · Jul 18, 2022 · 9 MIN
原來,我們內心有一間解憂藥局 大好書屋 感到憂鬱時,要把握前三天黃金七十二小時,趕快介入,避免成為長期效應。 周詳 新書快報
from 新書快報。The Book Reviewer @ Taiwan · host 周詳 Samuel Jou
我們某些負面想法,可能不是真的,例如:我長得很醜、我沒能力.我老了沒有用了等等,而是我們聽到別人的說法或媒體的報導時,我們的大腦就一直往負面的念頭鑽,因而形成一個負面思考環。 請我喝一杯茶 https://www.paypal.me/Dailybook
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原來,我們內心有一間解憂藥局 大好書屋 感到憂鬱時,要把握前三天黃金七十二小時,趕快介入,避免成為長期效應。 周詳 新書快報
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