原谅自己，学会放下

你有多久没原谅自己了？在反思中学习放下包袱吧

Episode metadata supplied by the publisher feed · Published Feb 1, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

原谅自己，学会放下

0:00 1:14

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Similar Episodes

No similar episodes found.

This episode is 1 minute long.

This episode was published on February 1, 2026.

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!