Skip to content
越吃越瘦 康健雜誌、天下文化出版 Jennifer 吃原型食物、攝取足夠的營養、把食材分配到三個階段烹調食用。 周詳 新書快報 episode artwork

EPISODE · Oct 28, 2022 · 9 MIN

越吃越瘦 康健雜誌、天下文化出版 Jennifer 吃原型食物、攝取足夠的營養、把食材分配到三個階段烹調食用。 周詳 新書快報

from 新書快報。The Book Reviewer @ Taiwan · host 周詳 Samuel Jou

想要多瘦點,就得多吃點,這樣減肥能成功嗎?其實瘦身的關鍵在於是否啟動了新陳代謝。少吃會讓身體處於備戰狀態,消耗降低,唯有正常地吃或吃多一點才能騙過身體的新陳代謝力。 「越吃越瘦的快速新陳代謝飲食」 「越吃越瘦在地廚房」 請我喝一杯茶 https://www.paypal.me/Dailybook

Episode metadata supplied by the publisher feed · Published Oct 28, 2022

Embed this episode

Ready to play

越吃越瘦 康健雜誌、天下文化出版 Jennifer 吃原型食物、攝取足夠的營養、把食材分配到三個階段烹調食用。 周詳 新書快報

0:00 9:55

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of 新書快報。The Book Reviewer @ Taiwan?

This episode is 9 minutes long.

When was this 新書快報。The Book Reviewer @ Taiwan episode published?

This episode was published on October 28, 2022.

Can I download this 新書快報。The Book Reviewer @ Taiwan episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!