EPISODE · Mar 14, 2026 · 6 MIN
月经周期正念练习：总结篇
from 柚子大声说
期待大家的反馈和投稿！1V1正念带领正式开放预约~这是我设计的为期7天的“女性专属正念课程”——《我和我的身体在一起：月经周期正念练习》。该课程以正念为主体，女性主义疗法为补充，对应月经每一天，以7个音频指导形式呈现，完全公开免费。我是柚子，一名女性主义疗法咨询师。关注”柚子大声说“公众号，获取更多相关内容。在小宇宙查看该单集文稿
Embed this episode
Ready to play
月经周期正念练习：总结篇
0:00
6:10
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 柚子大声说?
This episode is 6 minutes long.
When was this 柚子大声说 episode published?
This episode was published on March 14, 2026.
Can I download this 柚子大声说 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!