越努力，生活品質卻越差？如何訓練思考改善生活｜馬克凡人生指南

from 自我成長指南｜生活CEO｜馬克凡說 · host 馬克凡 Mark Ven

如果你想改變讓自己對每件事有自己的看法、不想重蹈覆徹一樣的錯、果斷的做決定那就從今天開始改變，立即報名🔥《IMV品書俱樂部12月場》：https://gotojoin.me/principle1221 從建立自己的原則，打造井然有序的生活態度！你現在的生活有越做越辛苦嗎？其實大多數的事情是你越努力應該要越輕鬆，如果發現生活品質越來越差，就要重新檢視自己是不是努力錯方向，想要改善這樣的生活你需要重新打造自己的思考模型，以及你你想要改善像是熬夜這種內耗，本集馬克凡將會和你分享如何讓你的生活越變越好！ 🔥 加入破圈群方法： Step 1 寫下你的筆記 Step 2 把你的筆記發到限時動態並且tag 我@markven.cf 👉 https://www.iammarkven.com/ig-markven Step 3 我看到就會邀請你加入破圈群！如果你是私密帳號，記得主動截圖限動傳給我喔！目錄 00:00 前言 00:20 訓練自己思考的方法 02:29 改善不必要的內耗 🔥限時免費領取直播精華筆記：https://iammarkven.pse.is/3z7s9s 養成高效率＋好習慣，不再覺得自己軟爛，高效發揮自己的潛能簡單10個步驟建立你的生活工作流，同時達成高效與養成好習慣的綜效！ 🔥變身萬能的職場學霸，成為團隊內風雲人物！《可複製的超能學習力》：https://www.iammarkven.com/y-learning-loop-course 🔥加入《職場實戰攻略。馬克凡讀書》：https://www.iammarkven.com/imvr-y #IMV品書俱樂部12月場限量報名中 #訓練思考 #提高生活品質

Episode metadata supplied by the publisher feed · Published Dec 15, 2022

Embed this episode

Attribution link and audio player

Ready to play

越努力，生活品質卻越差？如何訓練思考改善生活｜馬克凡人生指南

0:00 5:06

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

The Brendan Ecker Influence Brendan Scott Ecker The Brendan Ecker Influence is hosted by Brendan Scott Ecker — a 27-year-old American entrepreneur, Michigan real estate agent, CEO of Gold Shark Media Ai, founder of PassRE USA, investor, law enforcement officer, former NCAA two-sport athlete, and author of Beyond the Beat and How I Made My Dorm My Office. Ecker went from a middle-class “Matrix” upbringing to building a fast-growing digital brand, scaling multiple businesses, and growing a YouTube channel with over 27,000 subscribers. With a background in Criminology, law enforcement, and competitive athletics, he blends discipline, strategy, and mindset into everything he teaches. On this podcast, Brendan breaks down the real frameworks behind wealth, business, real estate, marketing, AI, geopolitics, mindset, and personal growth. He discusses the journey in growing his businesses, documenting the wins, failures, and the tactical steps that helped him escape

Frequently Asked Questions

How long is this episode of 自我成長指南｜生活CEO｜馬克凡說?

This episode is 5 minutes long.

When was this 自我成長指南｜生活CEO｜馬克凡說 episode published?

This episode was published on December 15, 2022.

Can I download this 自我成長指南｜生活CEO｜馬克凡說 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!