EPISODE · Jun 8, 2025 · 1H 29M
越野赛口碑团灭，问题出在哪？长距离越野赛备战及实战干货｜EP02
from 跑过留声
这一期邀请到越野跑圈的高颜值实力派跑者梨儿（小红书 @一颗奔跑的梨儿），来聊聊她从越野跑入门到逐渐非凡的历程。从备战到实战、从焦虑到自信，干货满满，真实可感。上半年多场越野赛事伴随着密集的“吐槽”，一度引发大范围激烈的讨论。我们也希望从长期越野赛亲历者的视角出发，一起探讨：越野赛为何一夜之间从“热爱”变成“翻车”？问题出在哪里？我们又将如何更健康地提升越野跑能力、客观理性地看待越野跑比赛？在小宇宙查看该单集文稿
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越野赛口碑团灭，问题出在哪？长距离越野赛备战及实战干货｜EP02
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