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[粤语] 被情绪困扰太耐可以点？

EPISODE · Aug 29, 2023 · 23 MIN

[粤语] 被情绪困扰太耐可以点？

from 即兴Solo | 粤语播客

[ 讲咗咩 ] 01:40（跳过?）- 情绪困局很可能是自己选择的结果- 情绪ABC理论- 接纳情绪而不必顺从（@本恰恰-）- 原生家庭决定论/童年决定论（过晒时啦）- 如何利用理性- 情绪可以转化吗[ 音乐 ] Gordon Flanders - 冬天一个游[ 公众号 ] JustMyHeartTalking

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[粤语] 被情绪困扰太耐可以点？

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