EP 2: 你的目標有「被拖延」嗎？

Q: How long is this episode of 靜心一分鐘?

This episode is 10 minutes long.

Q: When was this 靜心一分鐘 episode published?

This episode was published on February 21, 2025.

Q: Can I download this 靜心一分鐘 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

from 靜心一分鐘 · host Tanja

Resource：香港線上精神健康自助平台“Re:fresh”評估拖延症測試 ⁠http://refresh.bokss.org.hk/tc/procrastination-test⁠ 放下批判，放下成見邀請大家每天嘗試花一分鐘專注回自己身上，讓世界更美好🪷 我是主持Tanja！希望大家能夠以輕鬆又愉快的心情去享受我的頻道同時能給大家帶來滿滿的收穫 :) Wish you a great day！請追蹤我的YouTube頻道 & Spotify Podcast，謝謝！^.< ⁠⁠www.youtube.com/@oneminutedaily.25⁠ https://open.spotify.com/show/1jTTJSVV7xNC8u0Kve0dy4?si=hGctOYycSfSwjnZmxHJklw 留言告訴我你對這一集的想法： https://open.firstory.me/user/cm7eb0h2o00pc01yjb59y2jsd/comments Powered by Firstory Hosting