運動 EP32｜皮拉提斯Pilates與瑜伽Yoga的差別

from 知體語言 · host 曼曼/JJ/Sean 物理治療師

。皮拉提斯是什麼？。瑜伽跟皮拉提斯到底哪裡不一樣？。如何做運動上的選擇？參考資料： https://pubmed.ncbi.nlm.nih.gov/29160551/ 小額贊助支持本節目： https://open.firstory.me/join/bodylanguage 留言告訴我你對這一集的想法： https://open.firstory.me/story/ckwpnm0at06ff0923bwmy37ux?m=comment 如果你/妳喜歡我們的內容，小額贊助「知體語言」支持我們製作更多優質節目： http://open.firstory.me/join/bodylanguage -- 曼曼IG http://www.instagram.com/physio__jen JJ IG: http://www.instagram.com/rehab_sensei 前奏與結尾音樂：睡不著 Instrumental Santé Instrumental Artist：?te 壞特編曲：Tower da Funkmasta 陶逸群作曲：?te 壞特 , Tower da Funkmasta 陶逸群製作：Tower da Funkmasta 陶逸群發行：ChynaHouse Powered by Firstory Hosting

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運動 EP32｜皮拉提斯Pilates與瑜伽Yoga的差別

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