EPISODE · Sep 7, 2025 · 19 MIN

z wietrznej Teneryfy

from Sentymentalne podróże | podcast medytacyjny · host SENTYMENTY | Justyna Sankowska

🎙 W dzisiejszym odcinku:świadomość oddechuprzejmowanie kontroli nad oddechempranajama ujjayipranajama chandra bhedana 🌊 Sięgnij po ten odcinek, jeśli chcesz zatrzymać natłok myśli i nauczyć się przejmować kontrolę nad oddechem . Wiatru we włosach i słońca na skórze! ☀️Justyna

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This episode was published on September 7, 2025.

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