Zach Conrad: The 200th Episode Special

In the 200th episode of the Brawn Body Health and Fitness Podcast, Dan is joined by none other than his high school best friend, Zach Conrad. The two discuss Zach's journey from early life through college football up to his current success as an engineer. The duo also reflect on their senior year football season together, the work they put in lifting together, lessons from their life, and their friendship, sharing their insight, advice, and lessons learned to motivate and inspire others. Zach Conrad is a good friend and former high school football teammate of Dan. Graduating from Marietta College with a B.S. in Petroleum Engineering in 2020, he was recently featured in the American Petroleum Institute's 2022 National ad campaign: "The State of American Energy", where he shared his life story of growing up in a small town with big dreams and great mentors. Prior to trading in his cleats for work boots during his junior year of college, Zach was an Academic All Conference long snapper in the Division III Ohio Athletic Conference following a successful high school career as an All-State linebacker. To keep up to date with everything we are currently doing on the podcast, be sure to subscribe and follow @brawnbody on social media!  Episode Sponsors:  MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!  CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!  TRX: trxtraining.com coupon code "TRX20BRAWN" = 20% off  Red Light Therapy through Hooga Health: hoogahealth.com coupon code "brawn" = 12% off  Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe  Training Mask: "BRAWN" = 20% off at checkout https://www.trainingmask.com?sca_ref=2486863.iestbx9x1n  Make sure you SHARE this episode with a friend who could benefit from the information we shared!  Check out everything Dan is up to, including blog posts, fitness programs, and more by clicking here: https://linktr.ee/brawnbodytraining  Liked this episode? Leave a 5-star review on your favorite podcast platform!