Zak Morris: Kettlebell Training, Mastering the Turkish Getup, Snatch, and MORE!

In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Zakary Morris to discuss Kettlebell Training, how to master complex kettlebell movements such as the snatch, Turkish getup, bent press, benefits of training with kettlebells, and so much more! Zakary Morris is a self-published author and a Strongfirst SFG1 certified kettlebell instructor who is devoted to exploring the possibilities of training with kettlebells in order to help people become stronger. He is the author of “Simple Snatch Programming” and “Wielding Excalibur” which is geared toward improving the kettlebell snatch and the bottom up press respectively. Zak graduated from Western Governors University in 2018 and completed an MBA with an IT Management concentration. Over the past two years, Zak has developed communities within Facebook, Instagram, and TikTok while connecting with like-minded people and focusing upon camaraderie, shared interest, and becoming better as an athlete. When he is not training, Zak is a systems administrator and has worked in the banking industry for the last 11 years. For more on Zak, you can find him at Zak Morris on Facebook as well as wandering_girevik on IG and TikTok.  You can check out Zak's Amazon author page and purchase his books here: https://www.amazon.com/ZAKARY-MORRIS/e/B09JN25V4G/ref=aufs_dp_fta_dsk  To keep up to date with everything we are currently doing on the podcast, be sure to subscribe and follow @brawnbody on social media! Episode Sponsors: MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription! CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off! TRX: trxtraining.com coupon code "TRX20BRAWN" = 20% off Red Light Therapy through Hooga Health: hoogahealth.com coupon code "brawn" = 12% off Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe Training Mask: "BRAWN" = 20% off at checkout https://www.trainingmask.com?sca_ref=2486863.iestbx9x1n Make sure you SHARE this episode with a friend who could benefit from the information we shared! Check out everything Dan is up to, including blog posts, fitness programs, and more by clicking here: https://linktr.ee/brawnbodytraining Liked this episode? Leave a 5-star review on your favorite podcast platform!