EPISODE · Nov 8, 2020 · 31 MIN
早起的收获和秘诀，来自5AM CLUB的会员们的分享
from 学英语环游世界
5AM Club会员挑战早起一周的收获～收获～1. Sally：更喜欢自己，不会焦虑，接受当下2. 山歌哥：透过静下来的时间做反思3. Yoland：整个工作状态更好了4. Jessica：透过利用闹钟挺高专注力5. Shawn：挺高自信、晚上早睡6. Cathy：多出了时间学习7. 小婷婷：开始有时间吃早餐，并且和闺蜜一起互相鼓励要如何加入我们的5AM Club直播活动？1. 你可以先透过早起群每天和早起的大家互道早安来感受一下正能量，或参与7日的清晨五点起床的体验，到我的公众微信账号：iflyclub，回复文字：早起2. 我们正在阅读的这本书是The 5AM club，阅读5am Club或收听其他英语有声书，注册得60天免费试读: scribd.com/g/11zah03. 获得更多的早起早睡秘诀和每日会员分享，请关注我另一个专辑“清晨五点俱乐部” https://www.ximalaya.com/album/38341974
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早起的收获和秘诀，来自5AM CLUB的会员们的分享
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