躁鬱病ノブの「生きただ」⑫　精神状態を10段階に分けて理解しよう！中間に居れば良い。福祉に頼ることも大事！

鬱状態と躁状態を回避する事が肝！中間でいるために自分の定規があると良い！適切な福祉に早めにアクセスことも重要！

Episode metadata supplied by the publisher feed · Published Feb 12, 2026

Embed this episode

Attribution link and audio player

Ready to play

躁鬱病ノブの「生きただ」⑫　精神状態を10段階に分けて理解しよう！中間に居れば良い。福祉に頼ることも大事！

0:00 16:21

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

No similar episodes found.

This episode is 16 minutes long.

This episode was published on February 12, 2026.

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!