Zašto dijete ne daju rezultate? — Željko Šulja | Ivan Kosogor Podcast Ep.116

from Ivan Kosogor Podcast · host Ivan Kosogor

Njačešći problemi kada želimo da smršamo i odlučimo se za dijetu su gubitak motivacije, nedostatak discipline, nemogućnost odvajanja od slatkiša, nedovoljno vremena za trening i nedovoljno znanja. Tokom odlaska na dijetu prolazimo kroz nekoliko faza kao što su šok, euforija, strah, cenkanje, krivica i tako dalje. Nismo pričali o nekoj posebnoj dijeti, već o psihologiji i pristupu dijeti i treniranju. Željko Šulja je personalni trener i jedan od osnivača Šulja Brothers! Websajt: https://suljabrothers.com Instagram: https://www.instagram.com/suljabrothers.fitness/ 💳 Podržite podcast jednokratnim donacijama na PayPal-u: https://www.paypal.me/ivankosogor 👥 Patreon: https://www.patreon.com/ivankosogor  📲 Zapratite me:  Instagram: https://www.instagram.com/ivankosogor/ Website: http://www.ivankosogor.com/ 🎙️Želiš da pokreneš svoj podcast? Ništa lakše! Napravio sam online kurs koji će ti u tome pomoći. Moj posao je da ti olakšam ceo proces. Ako si za, klikni na link u nastavku – shttp://www.ivankosogor.com/podcast-pro/ Hvala vam na podršci! 🙏

Episode metadata supplied by the publisher feed · Published Aug 20, 2021

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Zašto dijete ne daju rezultate? — Željko Šulja | Ivan Kosogor Podcast Ep.116

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