Zeitmanagement für eine entspannte Kaumuskulatur

Wer kennt das nicht? Der Alltag ist stressig und die Zeit scheint nie auszureichen. In solchen Situationen wird oft unbewusst der Kiefermuskulatur einiges abverlangt. Das Resultat sind Verspannungen, Schmerzen und sogar Kopfschmerzen. Doch dieser Problematik wird oft wenig Beachtung geschenkt. Dabei können Kieferverspannungen zu einem echten Hindernis im Alltag werden. In dieser Podcast Folge wollen wir uns mit diesem unterschätzten Problem genauer auseinandersetzen und zeigen, was man dagegen tun kann. Mehr Infos auch unter: Kiefergelenk-Zentrum

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This episode was published on July 28, 2022.

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