Zelfcoaching stappen om piekeren te verminderen

What this episode covers

In deze aflevering vertel ik je over mijn eigen pieker- en stressmomenten en hoe ik deze probeer aan te pakken met behulp van een paar zelfcoaching stappen. Welkom bij de BasisBegrip Empowerment podcast. Deze podcast biedt talloze tips en inspiratie voor jouw persoonlijke empowerment. Hierdoor kun je jezelf versterken op een manier die bij jou past en kun je uitdagingen op een logische en effectieve manier aanpakken. Luister naar deze podcast en ontdek hoe je jouw eigen kracht kunt vergroten en je persoonlijke groei kunt bevorderen. Je zult versteld staan van hoeveel sterker je bent dan je denkt. BasisBegrip biedt advies en inspiratie voor jouw persoonlijke Empowerment. Wil je hier meer over weten? Kijk dan op www.basisbegrip.nl voor informatie over de persoonlijke adviestrajecten, zelfempowerment inspiratie en het BasisBegrip Empowerment handboek. Groet Sandra Hamming https://www.instagram.com/sandra_hamming/ https://www.instagram.com/basisbegrip

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Frequently Asked Questions

How long is this episode of BasisBegrip Podcast?

This episode is 23 minutes long.

When was this BasisBegrip Podcast episode published?

This episode was published on April 12, 2023.

What is this episode about?

In deze aflevering vertel ik je over mijn eigen pieker- en stressmomenten en hoe ik deze probeer aan te pakken met behulp van een paar zelfcoaching stappen. Welkom bij de BasisBegrip Empowerment podcast. Deze podcast biedt talloze tips en...

Can I download this BasisBegrip Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.