Zen Commuter's Guide: Unlocking Safety & Connection Through Meditation. A Conversation with Founder of Zen Commuter, Thom (Epi #151).

Share your Thoughts about this EpisodeThom Walters is a meditation instructor with over 40 years of experience. He assists individuals and groups to begin or deepen a meditation practice.  It is his hope to help as many people as possible understand their ability to create a life of their own choosing.  By helping those develop a consistent practice, he looks to empower practitioners to become still, in their bodies and in their minds, so they can see what has meaning for them.  As the host of the Zen Commuter podcast, he interviews meditation thought leaders to help listeners explore the many facets of a mindfulness practice.Guest's Socials:Email: [email protected]'S WHY COMPASSA mini app where neuroscience meets mindfulness. Reflect through Foundation, Transition, Vision — across mind, heart, and somatic body. AI-powered prompts + HeartMath + somatic awareness to keep your why as your north star.$44/year — Founder's rate ending soon.👉 compass.omnimindfulness.com PAUSE WITH PURPOSE QUIZUnderstand your natural traits and archetype in 5 minutes. Free personalized insights.👉 quiz.omnimindfulness.com/pausewithpurposeLevel up with PodMatch Match with your ideal podcast guest or hostSPI (Smart Passive Income) Earn smart passive income while you relax or work! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show🧭 Founder's Why Compass — A reflective app to help founders pause before they plan and keep their why as their north star. 👉 https://compass.omnimindfulness.com/🎧 Follow for Updates:👉 Click here to follow the podcast on Buzzsprout✨ Love soulful reflections like this?👉 Subscribe to the Simple OmniMindfulness™ Newsletter