Zen Guide to the Holidays

from Yoga In My School · host Yoga In My School

Karen Maezen Miller, author of Momma Zen: Walking the Crooked Path of Motherhood and Hand Wash Cold: Care Instructions for an Ordinary Life, blogger and Zen Buddhist priest and teacher, shares insight on ways to let go, accept, and simply be during the hectic holiday season. She will help us to see the spirituality in everyday chaos, encourage us to trust our innate wisdom and assist us to slow down and enjoy each moment. Learn how to survive and thrive during the holidays with her Zen tips.Support the show

Episode metadata supplied by the publisher feed · Published Dec 2, 2010

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Zen Guide to the Holidays

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