怎麼不內耗?不花太多時間在無法改變的事上、訓練自己有承接失敗的能力|S3 EP.3 請停止內耗 episode artwork

EPISODE · May 20, 2025 · 39 MIN

怎麼不內耗?不花太多時間在無法改變的事上、訓練自己有承接失敗的能力|S3 EP.3 請停止內耗

from Karan 聊心室 · host Karan

老師遇到很多人都有內耗嚴重的問題 連公司午餐都不敢點健康餐因為怕被冷嘲熱諷 這些太在乎別人的眼光、忽視自己內心的想法 到頭來生病的只會是妳自己 歡迎加入我的 LINE 社群,只限女生加入唷! https://reurl.cc/1OxEgQ 追蹤我的 Instagram⇲ https://www.instagram.com/karan_fitness_record/ 訂閱我的 Youtube⇲ www.youtube.com/@Karan-s-talk -- Hosting provided by SoundOn

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怎麼不內耗?不花太多時間在無法改變的事上、訓練自己有承接失敗的能力|S3 EP.3 請停止內耗

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