Zerchers, Back Squats & How We Structure Our Sessions
from Jungle Brothers
I got into a heated debate with a fellow strength coach… It started because he insisted Zercher Squats were an advanced exercise. And people would be better of Back Squatting for a few years before anything else. I disagreed. And the debate was on. A fulfilling exchange and a healthy expansion of perspectives. Pauly and… Continue reading Zerchers, Back Squats & How We Structure Our Sessions
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How long is this episode of Jungle Brothers?
This episode is 50 minutes long.
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This episode was published on August 4, 2023.
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