EPISODE · Oct 15, 2023 · 14 MIN
找回平衡冥想
from Vitamind 心理維他命 · host Vitamind
好久不見～～ 還沒完全找回節奏，再給我一些些時間調整復原 經常在冥想練習中提醒你們要允許自己休息，結果自己才是最需要遵守這句話的人 😳 希望你們一切都好哦，謝謝你們記著 Vitamind ------ 小額贊助支持本節目： https://open.firstory.me/user/ckgk7ej6h3uud081394y4caub 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckgk7ej6h3uud081394y4caub/comments 這是Vitamind專門製作的正念冥想節目，幫你抵抗分心焦慮的情緒。 每週日更新，你隨時服用。 歡迎來找我們合作聊天～ Instagram: @itsvitamind Email: [email protected] Powered by Firstory Hosting
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找回平衡冥想
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This episode was published on October 15, 2023.
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