EPISODE · Feb 2, 2024 · 18 MIN
正念奇蹟手札 三民書局 施玟瑄 蔡佩真 人往往做這件事時想著別的事，整個都用大腦在生活，忘記了感官帶來的真實感受。 周詳 新書快報
from 新書快報。The Book Reviewer @ Taiwan · host 周詳 Samuel Jou
遇到困難，你通常希望困難消失，但困難不太可能消失。要如何跟困難同處一室，而且不抓狂？這種能力是需要練習培養的。 歡迎留言告訴我你對這一集的看法或者你閱讀這本書的心得
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正念奇蹟手札 三民書局 施玟瑄 蔡佩真 人往往做這件事時想著別的事，整個都用大腦在生活，忘記了感官帶來的真實感受。 周詳 新書快報
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