EPISODE · Aug 3, 2021 · 27 MIN
正念生活禪06--正念護身心，病毒少來侵
from 正念生活禪 Mindfulness and Living Zen · host 香光禪播團隊 Luminary Podcasters
1.Covid -19疫情和注射疫苗，引起身不安和恐懼 2.用正念和慈心觀幫助在注射疫苗時減少副作用的實例 3.從正念減壓的身心醫和科普的動漫「工作細胞」，談注射疫苗後，如何維持身體本身的回饋，保持身 心健康。 4.慈心觀練習，讓身心充滿正能量，轉化體內的負能量，以維持身心健康。 歡迎訂閱正念生活禪 FB: https://www.facebook.com/MindfulZen5 IG: https://www.facebook.com/MindfulZen1 Powered by Firstory Hosting
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正念生活禪06--正念護身心，病毒少來侵
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