EPISODE · Oct 2, 2025 · 8 MIN
📖制戒是宇宙法則！《重返瑜伽經精解》2.31 ｜Dada說瑜伽
from 與身心靈的對話 - 新生活瑜珈療法中心 (New Life Yoga Therapy Institute) · host Dada｜一個瑜珈的修習者和療法師
在《瑜伽經》2.31，帕坦伽利告訴我們：制戒（Yama）不受種族、地點、時間、情境的限制，具有普世性，是 大誓願（mahāvrata）。這意味著制戒不是選擇性的規範，而是適用於所有人、所有時刻的宇宙原則。在這集《重返瑜伽經精解》，Dada將帶你解析這句經文的深意，並說明為什麼一致性的生活準則，能帶來穩定與心靈自由。下集，我們將走進八支瑜伽的第二支 —— 持戒（Niyama）。「💡 如果喜歡本影片 請 訂閱頻道（🔔 開啟小鈴鐺）將愛分享給您的家人及朋友們.！」
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📖制戒是宇宙法則！《重返瑜伽經精解》2.31 ｜Dada說瑜伽
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