「重播」为什么你越自律越焦虑？｜《人生4千个礼拜》

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This episode is 18 minutes long.

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This episode was published on October 5, 2024.

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抱歉大家，今天种种原因重播一期。今天我要和你分享的这本书叫做《人生4千个礼拜》为什么我们越自律越焦虑？为何我们好像总在追求一种能够从容处理所有事情的理想境界，但是好像总是无法达成，是不是因为我们不够好呢？其实真正的原因是因为我们对时间的假设错了。今天这集节目我将会介绍我从这本书中学到的改变人生的4个时间观念。书籍信息：中文：人生4千个礼拜（繁体）英文：4 thousand weeks超级推荐的一本，个人打分life-changingwww.goodreads.com时间线：2:53 时间管理是在自我麻痹5:50 拥有时间是幸运的偶然10:52 计划的本质13:09 数字游民的悲哀wonder：我的vx：18624150097在小宇宙查看该单集文稿

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「重播」为什么你越自律越焦虑？｜《人生4千个礼拜》

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