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📖《重返瑜伽經精解》3.19 - 瑜珈經｜真的能讓你知道別人在想什麼嗎？ episode artwork

EPISODE · Aug 25, 2026 · 34 MIN

📖《重返瑜伽經精解》3.19 - 瑜珈經｜真的能讓你知道別人在想什麼嗎？

from 與身心靈的對話 - 新生活瑜珈療法中心 (New Life Yoga Therapy Institute) · host Dada｜一個瑜珈的修習者和療法師

Namaste dear yogis📖 本集關鍵經文《瑜伽經》3.19：प्रत्ययस्य परचित्तज्ञानम्轉寫： pratyayasya paracittajñānam直譯： 透過對他人心念內容的總制，產生對他人心智的知識。對照經文： 《瑜伽經》3.20（知他心的邊界）✅ 經文逐詞解析：pratyayasya paracittajñānam✅ 傳統解讀：為什麼這不是「讀心術」？✅ 心理醫學視角：從「投射」到「感知」✅ 🏯 跨域連結：《瑜伽經》3.19 與《孫子兵法》——「知彼知己」的深度對話✅ 實修三練習：靜默聆聽、感知擴展、檢查讀心術✅ 常見迷思破解在人際關係中常感到「被誤解」或「聽不懂」的人想提升深度同理心與溝通能力的你對「知他心」好奇但不迷信的你想將古典智慧應用於日常生活的熟齡朋友

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📖《重返瑜伽經精解》3.19 - 瑜珈經｜真的能讓你知道別人在想什麼嗎？

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