📖重返瑜珈經精解: 3.21 - 帕坦加利教你練「隱形術」! Dada 說瑜珈系列

from 與身心靈的對話 - 新生活瑜珈療法中心 (New Life Yoga Therapy Institute) · host Dada｜一個瑜珈的修習者和療法師

Namaste dear yogis「隱形」——這個詞出現在《瑜珈經》第三章，很多人讀到這裡就停下來了。不是因為太難，而是因為太奇怪。帕坦加利說：對身體形相（kāya-rūpa）進行 samyama，修習者能夠進入 antardhāna——隱形。但 Vyāsa 的注釋說得清楚：這不是身體消失。這是「被感知性」的中斷——修習者能夠阻斷他人對自己形相的感知條件。不是魔術，是一種對存在感的主動調節。走進一個房間，有些人讓整個空間的注意力都轉向他們；有些人坐在那裡，你根本注意不到。兩個人都在，但存在感的投射方式完全不同。帕坦加利說的 antardhāna，就是對這個「存在感投射」的深度掌握。這一集，Dada 用治療性在場的臨床研究、注意力生態學、以及冥想神經科學，說明這個能力的現代對應。孫子兵法〈虛實篇〉「我無形」的戰略智慧，也在這一集找到它的修習深度。這是《重返瑜珈經精解》第三章系列。適合有修習基礎、想深入瑜珈哲學與療法應用的你。----------------------------------留言告訴Dada。👇【內容分類索引】📖 瑜伽經典🌿 實踐與修復- 🌱熟齡保養🌙 深度修復-🧘 🏛️ 心靈啟發🎙🎶 Nada yoga音流瑜伽🌀 脈輪解析☀️ 呼吸法🤸體位法我們的專業:~ 國際瑜珈師資訓練課程~線上修復瑜珈療法課程~瑜珈療法諮商📧 Email: [email protected]

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📖重返瑜珈經精解: 3.21 - 帕坦加利教你練「隱形術」! Dada 說瑜珈系列

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