📖重返《瑜伽經精解》3.5-你不是不夠聰明,你是還不會「讓智慧自己來」 episode artwork

EPISODE · Apr 20, 2026 · 48 MIN

📖重返《瑜伽經精解》3.5-你不是不夠聰明,你是還不會「讓智慧自己來」

from 與身心靈的對話 - 新生活瑜珈療法中心 (New Life Yoga Therapy Institute) · host Dada|一個瑜珈的修習者和療法師

【智慧不是得到,是顯現】你越想「得到」答案,答案越躲著你。你放下、專注、持續練習——然後某一天,答案自己浮現。這就是《瑜伽經》3.5:taj-jayāt prajñālokaḥ當你完全掌握總制,智慧之光自然顯現。不是因為你變聰明了,而是因為你不再擋住自己。當你不再拼命追求答案,答案會自己浮現。這就是3.5說的「智慧之光」(prajñālokaḥ)。不是透過推理,不是透過學習,而是當心念極度穩定、穿透、不費力時,對象的本質直接照亮你。就像太陽從雲後露出來——你不需要創造陽光,只需要撥開雲層。3.5 完整解讀+20分鐘引導讓智慧自己來

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📖重返《瑜伽經精解》3.5-你不是不夠聰明,你是還不會「讓智慧自己來」

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