中医也有MBTI,你的体质是《红楼梦》里的谁? episode artwork

EPISODE · Jan 31, 2026 · 56 MIN

中医也有MBTI,你的体质是《红楼梦》里的谁?

from 健康有方FM

新年伊始,你是不是已经把“养生”立进flag里了?但你真的懂自己的“身体底子”吗:是偏寒还是偏热,是容易疲惫还是常感烦闷?这种对自己身体特质的认知,在中医里就叫“体质”。就在最近,市场监管总局(国家标准委)批准发布《中医体质分类与判定》推荐性国家标准。该标准由国家中医药管理局组织起草,将自4月1日起正式实施。它规定了中医9种基本类型的特征、中医体质分类的判定,让每个人都能更准确地找到自己的“健康MBTI”。本期节目邀请到上海中医药大学附属曙光医院妇产科主任张勤华、治未病中心主任张晓天,带你一次搞懂体质背后的门道。《全民健康大讲堂》由上海市卫生健康委员会、上海申康医院发展中心与上海报业集团联合主办,上海市健康促进中心、澎湃新闻联合承办。本期嘉宾张勤华 上海中医药大学附属曙光医院妇产科主任张晓天 上海中医药大学附属曙光医院治未病中心主任时间轴02:43 中医“治未病”的智慧,预...去小宇宙查看完整单集简介在小宇宙查看该单集文稿

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中医也有MBTI,你的体质是《红楼梦》里的谁?

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