EPISODE · May 23, 2026 · 5 MIN
主食吃多了会变“碳水脸”？别再被谣言收割了！
from 梅有想法
“碳水脸”——最近这个词在短视频平台刷屏了。有人捏着自己的脸说，这就是每天吃馒头吃出来的；还有人晒出戒碳水后的下颌线，配文“终于摆脱了廉价感”。一夜之间，天天吃的米饭、馒头，怎么就成了“毁容元凶”？不少人开始焦虑：我是不是也吃出了“碳水脸”？要不要赶紧戒掉主食？先别急，真相来了：压根没有“碳水脸”这回事。
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主食吃多了会变“碳水脸”？别再被谣言收割了！
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This episode was published on May 23, 2026.
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