自卑比抑郁伤你更深!教你如何克服自卑,找回自信的人生 episode artwork

EPISODE · Jul 30, 2025 · 3 MIN

自卑比抑郁伤你更深!教你如何克服自卑,找回自信的人生

from 抑郁症自救【心理干货】

心情不好,我们聊聊吧观息5分钟=放松一整天本节目由:重塑心灵心理训练中心   出品微博:抑郁症心理师李宏夫

Episode metadata supplied by the publisher feed · Published Jul 30, 2025

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自卑比抑郁伤你更深!教你如何克服自卑,找回自信的人生

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This episode was published on July 30, 2025.

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