EPISODE · May 23, 2026 · 6 MIN
自分の様を丁寧に注意深く観察する
from 龍光ポッドキャスト · host 小野 龍光
瞑想という行為は自分の様を丁寧に注意深く観察するとも言えます。それは心静かに目の前に集中をつくり、スムーズな人生を生みやすいのでは。そんなお話しです。
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自分の様を丁寧に注意深く観察する
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