EPISODE · Sep 22, 2024 · 5 MIN
自分の中の小さな怒りに気づく
from 往診屋の学び · host Takeshi WATANABE
アンガーマネジメントという手法があります。 ただ、これを使うには自分が「アンガー」の状態だと認識する必要があります。自分の中の小さな怒りに気づきたいと思います。
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自分の中の小さな怒りに気づく
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