自我成長最划算!四步驟無痛把知識變能力ft.郝哥|哇賽心觀點ep196 episode artwork

EPISODE · May 21, 2026 · 35 MIN

自我成長最划算!四步驟無痛把知識變能力ft.郝哥|哇賽心觀點ep196

from 哇賽心理學 · host 哇賽心理學

本集金句「自我成長是最好的投資,閱讀是最划算的方法。」「只要有一個觀念能帶走,這本書就超賺。」「影響情緒的不是事件,而是對事件的看法。」.推薦閱讀:郝會讀書https://www.books.com.tw/products/0011050120.本集重點。好奇心是人之本性,學習本質可以帶來快樂。學習先尋找一個可以帶走的觀點就好。輕鬆品嘗書籍四步驟。邊玩邊學習,成長是順勢而為。實踐書籍知識小練習:四一讀書法。人生終點相同,不妨慢一點看看路程的風景.點亮心燈,贊助支持哇賽心理學:https://portaly.cc/onyourpsy/support留言告訴我你對這一集的想法: https://open.firstory.me/user/ck7t2fz77qu7g0873ln5hz5cl/comments.若你覺得我們節目不錯,請記得要訂閱哦。也歡迎來跟我們聊聊https://portaly.cc/onyourpsy--主談人:蔡宇哲博士、郝旭烈 Powered by Firstory Hosting

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自我成長最划算!四步驟無痛把知識變能力ft.郝哥|哇賽心觀點ep196

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