Skip to content
PodParley
自我厌恶讨厌自己怎么办？如何提升自信？很难自我欣赏？了解负向自恋与惩罚性超我，停止攻击性倒转，更好的接纳自己 episode artwork

EPISODE · Nov 27, 2025 · 33 MIN

自我厌恶讨厌自己怎么办？如何提升自信？很难自我欣赏？了解负向自恋与惩罚性超我，停止攻击性倒转，更好的接纳自己

from 小凸小夫哔哔叨：一场深度的心灵疗愈（国际RSS音源版） · host 小凸

你讨厌自己吗？其实如何正向的看待自己，并不是一件简单的事情。我们本期帮大家看到自己的复兴自恋、惩罚性超我以及攻击性倒转，更好的找到属于自己那个有力量的真实本我，从而更好的自我接纳、自我欣赏、进而自我喜欢并提升自信。那么你会自我嫌弃吗？

Episode metadata supplied by the publisher feed · Published Nov 27, 2025

Embed this episode

Ready to play

自我厌恶讨厌自己怎么办？如何提升自信？很难自我欣赏？了解负向自恋与惩罚性超我，停止攻击性倒转，更好的接纳自己

0:00 33:01

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

SGP Radio SGP Radio Featuring exclusive content! SGP Radio: A nonstop 24/7 broadcast and podcast radio station by Gerald Roberts. For bookings, guest spots, interviews and all other SGP Radio inquiries contact Gerald Roberts by emailing [email protected]. All content on SGP Radio ancillary and primary platforms are the original works of those associated with SGP Radio or third party content that SGP Radio has written consent to reproduce and redistribute. Advertising Disclaimer: Ads on our platforms don't inherently reflect the views of our company, affiliates or those associated with us. SGP Radio Hotline: 718-952-8034 or 917-283-8956 on WhatsApp

Frequently Asked Questions

How long is this episode of 小凸小夫哔哔叨：一场深度的心灵疗愈（国际RSS音源版）?

This episode is 33 minutes long.

When was this 小凸小夫哔哔叨：一场深度的心灵疗愈（国际RSS音源版） episode published?

This episode was published on November 27, 2025.

Can I download this 小凸小夫哔哔叨：一场深度的心灵疗愈（国际RSS音源版） episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!