Zitmeditatie 30 minuten - Mindful Minuut

What this episode covers

Over deze meditatie:Dit is de zitmeditatie vanaf week 5 van de mindfulnesstraining. Met aandacht voor de adem, het lichaam, geluiden, gedachten, gevoelens en vervolgens een open gewaarzijn.Nu 3 maanden mediteren met Mindful Minuut voor €5,- via WhatsApp, elke ochtend klaar op je telefoon. Geen ingewikkelde app, niet zoeken naar de beste meditatie, maar gewoon op play klikken. Dat is Mindful Minuut.👉 ⁠Probeer nu 3 maanden voor €5,-⁠

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Frequently Asked Questions

How long is this episode of Mindful Minuut?

This episode is 31 minutes long.

When was this Mindful Minuut episode published?

This episode was published on February 1, 2022.

What is this episode about?

Over deze meditatie:Dit is de zitmeditatie vanaf week 5 van de mindfulnesstraining. Met aandacht voor de adem, het lichaam, geluiden, gedachten, gevoelens en vervolgens een open gewaarzijn.Nu 3 maanden mediteren met Mindful Minuut voor €5,- via...

Can I download this Mindful Minuut episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.