EPISODE · Feb 5, 2026 · 15 MIN

Zitten als risico

from Voedingsgeneeskunde podcasts · host Uitgeverij Media Medica

Langdurig zitten is een onafhankelijke risicofactor voor hart en vaatziekten. Oók bij mensen die voldoende sporten. In deze podcastaflevering gaat Ivonne Pappot in gesprek met vitaliteitscoach en orthomoleculair therapeut, Ilse van Bladel over de impact van zitten op hartgezondheid én over praktische, direct toepasbare interventies.

Episode metadata supplied by the publisher feed · Published Feb 5, 2026

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Zitten als risico

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